Can NMN Revolutionize Chronic Fatigue Syndrome Treatment in 2024? Discover the Surprising Research!

Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a persistent and complex disorder that causes debilitating fatigue that can severely hamper an individual's day-to-day life. Worldwide, millions grapple with this disorder, with the absence of a definitive cure adding to their woes.

Current treatment options are limited and often focus on managing symptoms rather than addressing the underlying causes. This leaves both patients and healthcare professionals continuously searching for more effective solutions.

Emerging research on Nicotinamide Mononucleotide (NMN), a molecule that plays an instrumental role in cellular energy metabolism, hints at a possible breakthrough in managing CFS. While still in its early stages, this research suggests that NMN supplementation could offer some relief to individuals dealing with CFS.

In this article, we will:

  • Review NMN's potential in improving physical function and energy for CFS management.
  • Assess NMN supplementation as a possible relief for CFS symptoms through increased energy metabolism.
  • Briefly discuss NMN's safety and the need for more extensive studies.

  • By doing so, we hope to provide valuable insights for those affected by CFS, offering a potential pathway towards improved symptom management and quality of life.

    What Is Chronic Fatigue Syndrome? And Why Is It a Problem?

    Chronic Fatigue Syndrome
    Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a complex disorder marked by severe, long-lasting fatigue that worsens with activity and doesn't improve with rest.

    Symptoms can include cognitive difficulties, muscle and joint pain, headaches, sore throat, and post-exertional malaise. The cause is unknown but may involve infections, immune abnormalities, hormonal imbalances, and stress.

    CFS is hard to diagnose and treat, often leading to patients' frustration. Its severe impact on work, social life, and daily activities, combined with the cost of medical care and lost productivity, makes finding effective treatments crucial. [1] 

    The Intriguing Science of NMN and Chronic Fatigue Syndrome (CFS)

    Chronic Fatigue Syndrome
    Exciting new research is shedding light on potential ways to combat these age-related changes, specifically through the use of NMN.

    NMN has been the focus of several recent studies exploring its potential benefits for older adults. This compound helps our bodies produce a molecule called NAD+, which plays a critical role in generating cellular energy and maintaining the proper functioning of the body.

    In this section, we'll explore several studies that delve into the impact of NMN supplementation on physical function, muscle strength, and overall energy levels in adults of varying ages. The research points to promising possibilities but also highlights the need for continued investigation. From improving physical activity and muscle function to increasing vital energy levels, could NMN be the key to enhancing health and vitality as we age? Let's delve deeper into the findings.

    NMN Enhances Physical Activity in Senior Adults 

    A study from Tsukuba University in Japan published in the journal Nutrients in 2022 suggests that NMN may improve physical strength and activity in older adults.

    As people age, they often experience a decline in physical performance. This can make daily activities harder and can lead to other health problems. To combat this, researchers are investigating ways to maintain or improve physical strength in older adults.

    In this study, the researchers gave NMN to people aged 65 or older for a period of 12 weeks. They found that those who took NMN showed improvement in their physical function. They could move from a seated to a standing position more easily, and they were also quicker in performing walking exercises.

    These improvements indicate that NMN could be beneficial in preserving physical activity and independence in older adults, potentially enhancing their quality of life.

    Despite these promising findings, more research is needed to fully understand how NMN enhances physical activity and strength in older adults. [2] 

    NMN Improves Muscle Function in Older Man 

    Researchers from the University of Tokyo, in a study published in NPJ Aging in 2022, discovered that taking NMN for 12 weeks can increase levels of NAD+ and improve muscle function in older men. NAD+, a molecule crucial for energy production in cells and DNA repair, tends to decrease as we age. This decline can lead to issues such as heart disease, muscle weakness, and conditions like Chronic Fatigue Syndrome (CFS), where individuals experience persistent, unexplained fatigue.

    In this study, older men who took NMN for 12 weeks more than doubled their blood NAD+ levels. This led to observable improvements: they walked faster and had a stronger grip with their left hand, suggesting NMN could alleviate some age-related muscle weakness, and potentially, symptoms associated with conditions like CFS.

    However, this study didn't examine whether taking NMN can increase NAD+ levels in other parts of the body, such as the brain, liver, or kidneys. Consequently, while the results are promising, we need more research to fully understand the benefits of NMN supplements.

    Participants in this study were all 65 years or older and took 250 mg of NMN daily for 12 weeks. This study is an important step in the right direction, but there's still a lot to uncover about the potential of NMN in combating age-related decline and conditions like CFS. [3] 

    NMN Can Increase Vital Energy Levels in Our Bodies

    A team of scientists conducted a study published in Frontiers in Nutrition in 2022 involving healthy individuals aged 22 to 64 to examine the impact of NMN in managing conditions like Chronic Fatigue Syndrome (CFS). They found that a daily intake of 250 milligrams of NMN nearly doubled the participants' NAD+ levels, a vital molecule for cellular energy, in just four weeks. This effect remained consistent throughout the 12-week duration of the study. 

    Participants taking NMN did not experience any adverse side effects: no weight gain, no change in blood pressure, and no increased cardiac stress. These findings suggest that NMN supplementation might be a safe method to boost NAD+ levels in people, which could potentially alleviate the symptoms of conditions like CFS that are linked to energy metabolism in cells.

    However, the scientists emphasized the need for further research. The study involved only 15 participants, indicating the necessity for larger-scale studies. They also want to investigate the long-term effects of NMN intake, such as over several years, to determine ongoing safety and efficacy. Moreover, the team is interested in studying whether activities that increase heart rate, like exercise, could further enhance NAD+ levels. Such findings could have significant implications for managing conditions like CFS. [4]

    Conclusion 

    Chronic Fatigue Syndrome (CFS) remains a pressing global health challenge, lacking definitive treatment options. The ongoing research on Nicotinamide Mononucleotide (NMN) brings a ray of hope, suggesting its potential in alleviating CFS symptoms by bolstering cellular energy metabolism.

    Studies have showcased NMN's capacity to enhance physical function, muscle strength, and elevate essential energy molecules, particularly in older adults. These initial findings are promising yet underscore the necessity for more comprehensive research.

    For those considering NMN as an adjunctive treatment for CFS, HealthspanX's Ultra Pure NMN™ may represent a significant step forward. This rigorously tested supplement offers a high-purity option for individuals seeking to support their health and energy levels, reflecting a commitment to quality and efficacy in the pursuit of well-being.

    Citations

    1. Avellaneda Fernández A, Pérez Martín A, Izquierdo Martínez M, et al. Chronic fatigue syndrome: aetiology, diagnosis and treatment. BMC Psychiatry. 2009;9 Suppl 1(Suppl 1):S1. Published 2009 Oct 23. doi:10.1186/1471-244X-9-S1-S1
    2. Kim, Mijin et al. “Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study.” Nutrients vol. 14,4 755. 11 Feb. 2022, doi:10.3390/nu14040755
    3. Igarashi, M., Nakagawa-Nagahama, Y., Miura, M. et al. Chronic nicotinamide mononucleotide supplementation elevates blood nicotinamide adenine dinucleotide levels and alters muscle function in healthy older men. npj Aging 8, 5 (2022). https://doi.org/10.1038/s41514-022-00084-z
    4. Okabe, Keisuke et al. “Oral Administration of Nicotinamide Mononucleotide Is Safe and Efficiently Increases Blood Nicotinamide Adenine Dinucleotide Levels in Healthy Subjects.” Frontiers in nutrition vol. 9 868640. 11 Apr. 2022, doi:10.3389/fnut.2022.868640